24: this is my year

sunday

in these bodies we will live 

in these bodies we will die 

where you invest your love 

you invest your life

Sunday: A day of rest and reflection

Sitting, reading, watching the smoke flow from my coconut incense

Reflecting on things that are really important. My dad always says three things: God. Family. Work. 

My days consist of working, prayer, family, with a slight chance of fun with friends on the weekend. Sometimes I think that my life looks a lot different today, but when I think back to even my school days or Kripalu days, my life has always been structured around these three significant things. God, Family, Work.

"where you invest your love, you invest your life"

What is important now to remember is pouring my love into all actions of life and knowing that this is it. This may be all I have. So make the most of it, smile, give thanks, and love without condition. 

going to yo-yo-yo-Yogaville

Satchidananda Ashram-Yogaville

Yesterday I went on a day trip with some of my new friends from Atma Bodha Yoga to check out the Satchidananda Ashram (Yogaville) in Charlottesville, VA. It was really nice to be in a place where there is a respect for tradition, practice, and prayer.

Their website is www.yogaville.org. I recommend anyone interested in the tradition of yoga to visit Yogaville.


Atma Bodha Yoga is one of my favorite yoga studios in Virginia Beach- check em out! www.atmabodhayoga.com

Jai!