Not believing in anything I just sit,
listening to my breathing
After thirty years
It still goes in and out.
Albert Coelho
December Class Schedule:
Saturday 12/03--- 8-9:30am Mysore Style Ashtanga
12-1pm Community Yoga (all levels)
Saturday 12/10 *Full Moon--- 12-1pm Community Yoga (all levels)
Full Moon Movement Class 4-5:30pm
Full Moon Movement Class 4-5:30pm
Saturday 12/17--- 10-11:30am Mysore Style Ashtanga
12-1pm Community Yoga (all levels)
Saturday 12/24 *New Moon--- 10-11:30am Dharma Yoga
12-1pm Community Yoga (all levels)
12-1pm Community Yoga (all levels)
Saturday 12/24 *New Moon--- 10-11:30am Dharma Yoga
12-1pm Community Yoga (all levels)
Saturday 12/31--- 10-11:30am Mysore Style Ashtanga
12-1pm Community Yoga (all levels)
*Why aren't we practicing Ashtanga on Moon Days?--- http://ashtanga.com/html/moondays.html
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